giovedì 24 maggio 2007

Golden fruit salad

Ingredients:

1 Golden Delicious apple, cored and sliced
1 Red Delicious apple, cored and sliced
1 banana
1/2 cup red grapes, halved and seeded
- lettuce
6 1/2 cups plain low-fat yogurt
2-3 Tbsp orange juice
- dash nutmeg

Method:

Combine all fruits; mix well.
Serve on lettuce lined salad plates with Orange Yogurt Dressing.
Orange yogurt dressing: combine yogurt, orange juice, and nutmeg.
Mix well.Put into freezer for an half before serving.

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